Tuesday

Ok, went well yesterday...woke up feeling kinda achy so maybe I have this 3 day flu that is going around.

Still not doing well on the exercise side of the house...but I am sticking to the diet which was exceptionally hard last night because Jeff had all the turkey day leftovers...and me with my egg whites & green tea!

Hope you are sticking to your plan too!

Monday After...

Ok, so i kinda blew it all weekend long. We made xmas cookies and I had to sample them!

Back on track...hope to actually exercise today. Was recovering from sugar coma this morning but hope I am over it by now!

Good luck!

Day 5

Ok...so hafta get my booty in exercise gear. Its freakin' freezing here & although it should motivate me to want to move around, all I want to do is burrow in the down comforter!

Hope your day went well resisting the lunch wagon!

Day 4

Helllooooooo........anybody out there?

We are at Jeff's Uncle's house and much to my surprise, I am sticking to the diet. I am past the craving stage and doing relatively well.

Hope my friend is finding time to take care of herself! I know how busy she gets...but she is worth it!

Day 3

I have lost 5lbs! Yeah! Diet isn't too bad...but granted I haven't been put in dining out situations just yet...Turkey Day will be challenging.

Hope you are well!

Day 2

Made it thru the day with protein shakes & egg whites & almonds!

It has made a surprising difference in my energy...I got up early this morning!

Hope to hear from you soon!

Day 1 version 2.0

Ok...back on track (for the last 4 hrs at least!)

I am doing the David Kirsch New York Diet plan:

http://www.amazon.com/o/ASIN/0071475826/ref=pd_rvi_gw_1/002-3918450-9552058

I have his workout dvd & am going to try to be disciplined...its pretty regimented, but I think that is what I need.

Let me know how you are doing!